Coping Techniques Archive | Page 7 of 8 | Inner Compass Initiative
73 items
-
Biofeedback
Some people struggling to come off psychiatric drugs have shared that biofeedback/neurofeedback has been a helpful coping technique for various s…
-
Reflexology
Learn about how reflexology can be a helpful coping technique for various symptoms of psychiatric drug withdrawal. …
-
Reiki
Learn about how Reiki can be a helpful coping technique for various symptoms of psychiatric drug withdrawal. …
-
Acupuncture
For some people, acupuncture can be a helpful coping technique for various symptoms of psychiatric drug withdrawal. …
-
Self-hypnosis
Information regarding use of self-hypnosis as a coping technique for enduring symptoms of psychiatric drug withdrawal. …
-
Grounding
Inner Compass Initiative shares information and resources about using grounding practices as a coping technique for enduring symptoms of psychiatric drug withdr…
-
Eye Movement Desensitization and Reprocessing (EMDR)
Learn about how Eye Movement Desensitization and Reprocessing (EMDR) has been reported by some to be a helpful coping technique for various symptoms of psy…
-
Emotional Freedom Technique (EFT)
Learn about how Emotional Freedom Technique (EFT) can be a helpful technique for coping with various symptoms of psychiatric drug withdrawal. …
-
Acupressure
Some people report that acupuncture can be a helpful coping technique for various symptoms of psychiatric drug withdrawal. …
-
Withdrawal-induced pain: quick tips
Find a list of layperson tips and techniques for coping with withdrawal-induced pain. …